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Training up

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I rode 60 miles today from Kirkland to Marymoor in Redmond then up and around the lake to Seattle, stopping at Gas Works Park. This evening I am a bit sore; I took a couple aspirin to stem the inflammatory response. Tomorrow I'll do another 50 mile ride to simulate two days of long riding. After all, if 110 miles is too much, obviously 200 miles will be far worse :-)

Rene

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On May 8th, 2004 09:40 pm (UTC), rutemple commented:
distance! with hills!
are you training up for a road trip or marathon, or is this just being preferred get outdoors and enjoy mode?
lovely pix.
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On May 8th, 2004 09:47 pm (UTC), elimloth replied:
Re: distance! with hills!
I am training for the STP, the Seattle To Portland ride taking place mid July. More on it is at: http://www.cascade.org/EandR/stp/index.cfm

Rene
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